how is type 2 diabetes prevented

For some people with type 2 diabetes this can eventually tire the. Type 2 diabetes used to be known as maturity-onset or non-insulin-dependent diabetes.

Diabetes Education Diabetes Information Diabetes Facts

The burden of diabetes is rising rapidly worldwide posing an enormous socioeconomic and health challenge 123The number of people with diabetes is estimated to further increase from that of 415 million in 2015 to 642 million by 2040 Type 2 diabetes mellitus T2DM characterised by excess blood sugar levels accounts for around 90.

. This means more insulin is released. Type 2 diabetes is a condition that causes the level of glucose sugar in the blood to become higher than normal. Risk factors for type 2 diabetes are widely known and include being overweight or obese body mass index BMI of 25 or higher family history of diabetes lack of physical activity poor diet including excessive calorie consumption low fiber intake high consumption of saturated and trans fats high glycemic load high glycemic index cigarette smoking and. Type 2 diabetes develops mainly in people older than the age of 40 but can also occur in younger people.

Over 462 million people are living with diabetes in the world which is estimated to be 1 in 11 of the worlds adult population. Type 2 diabetes happens because insulin cant work properly so your blood sugar levels keep rising. The good news is you dont have it yet and with the right support up to 50 of cases of type 2 diabetes can be prevented or delayed. It can be serious if not looked after but it is very treatable and for some people can be prevented or delayed.

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